Dark bath and nature therapy in Pipstorn Skov

  • Faaborg
  • 2 hours

Together we explore darkness, through our senses, and welcome it, as part of the cycle of year and life. The winter months associate many with gloom and fear, as we can feel vulnerable in the dark. Darkness invites contemplation and a slowness. Through the exercise, participants are invited to stay in the dark, and from a safe place, to go to observe and experience the darkness through the senses.

Did you know that darkness is a prerequisite for the body to form the sleep hormone melatonin, which protects us from depression?

Through the darkness, we can see the light.

Time: Saturday, 30/01, 6:30-8:30 p.m.

Venue: P- plass, Lucienhøj 16A, 5600 Faaborg

Number of participants: 12 seats

Do you have questions?
Then contact REG. nature-based psychotherapist Hanne Pedersen, from Naturkompasse

Mobile:5174 1155
Mail: [Hanne@naturkompasset.nu](mailto: Hanne@naturkompasset.nu)

Practical information

\ -> The event is mainly for adults, but children from 15 years old are welcome
-> Dogs, besides service dogs, are not welcome, as they pose too much of a disturbance.
-> Remember to dress according to the weather, including warm clothes, good shoes/boots, a seating mat and a headlamp.
-> Feel free to bring a small backpack with water, a little warm to drink and other necessities.

Location

Lucienhøj 16A, 5600 Faaborg

Upcoming dates

  1. Book this date

    Sat, 30 January 2027

    18:30 – 20:30

    Lucienhøj 16A, 5600 Faaborg

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